We are pleased to offer these therapeutic programs that you can take part in, right from your own home. Simply click on the program(s) of interest and print right to your home printer.
New programs will be added every month for you to enjoy.
2022
January Programs
February Programs
March Programs
April Programs
May Programs
June Programs
September Programs
October Programs
December Programs
Our HNCSSS Adult Day Program YouTube channel features many Exercise videos as well as playlists that can be viewed at your leisure.